Onions are the backbone of soups, pasta dishes, and casseroles. They are also served raw on burgers, sandwiches, and salads. But have you ever tried baking the onion with some cheese topping? If not, gather the ingredients right now and join us on the culinary adventure of making a delicious Tennessee onion recipe with just three basic ingredients i.e. onions, butter and cheese, and some spices.
What’s in the Tennessee Onion Recipe?
The main ingredients of the Tennessee Onion recipe are onion, butter, and cheese. The recipe also uses some herbs and spices to boost the flavor of the dish.
Ingredients for Tennessee Onion Recipe
Here are all the ingredients you need for the Tennessee Onion recipe:
Sweet Onions (dice the onions into 1/4-in.-thick slices and separate the rings)
Dried Thyme
Dried Parsley Flakes
Garlic Salt
Dried Oregano
Dry Mustard
Cayenne Pepper
Salted Butter (slice the butter into 1/4-in.-thick pieces)
Mild Cheddar Cheese (shredded)
Smoked Gouda Cheese (shredded)
Instructions
Here are four easy steps for making a Tennessee Onion recipe:
Preheat the Oven
Preheat your microwave oven to 350 degrees Fahrenheit. Grease your baking dish with butter or coat with cooking spray.
Season the Sweet Onions
Place the onion rings in a bowl and sprinkle spices (parsley, garlic salt, thyme, mustard, oregano, and cayenne pepper.) Mix gently to coat evenly.
Arrange the onion rings in the greased baking dish.
Add Toppings
Arrange the butter slices over the onion rings.
Sprinkle the shredded Gouda and cheddar cheese.
Bake the Onions
Place the baking dish in the preheated oven for about 40 minutes or until the onions are soft and the cheese melts. Serve hot! Happy Eating!
Additional Notes
Separate the onion rings properly.
Try to use the best quality cheese for authentic taste and flavor.
Serve the Tennessee Onions as a side dish with hamburgers or steak or as a “burger option” for your vegetarian fellows.
Nutritional Facts
- Calories: 150
- Calories from Fat: 81
- Fat: 9g
- Saturated Fat: 5g
- Cholesterol: 30mg
- Sodium: 282mg
- Potassium: 128mg
- Carbohydrates: 6g
- Sugar: 4g
- Protein: 9g
- Vitamin A: 285IU
- Vitamin C: 4mg
- Calcium: 263mg
- Iron: 0.4mg
Tennessee Onion Recipe
Description
The main ingredients of the Tennessee Onion recipe are onion, butter, and cheese. The recipe also uses some herbs and spices to boost the flavor of the dish.
Ingredients
Instructions
- Preheat your microwave oven to 350 degrees Fahrenheit. Grease your baking dish with butter or coat with cooking spray.
- Place the onion rings in a bowl and sprinkle spices (parsley, garlic salt, thyme, mustard, oregano, and cayenne pepper.) Mix gently to coat evenly.
- Arrange the onion rings in the greased baking dish.
- Arrange the butter slices over the onion rings.
- Sprinkle the shredded Gouda and cheddar cheese.
- Place the baking dish in the preheated oven for about 40 minutes or until the onions are soft and cheese melts. Serve hot! Happy Eating!
Preheat the Oven
Season the Sweet Onions
Add Toppings
Bake the Onions
Notes
- Separate the onion rings properly.
- Try to use the best quality cheese for authentic taste and flavor.
- Serve the Tennessee Onions as a side dish with hamburgers or steak or as a “burger option” for your vegetarian fellows.
Servings 8
- Amount Per Serving
- Calories 150
- Calories from Fat 81
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 5g25%
- Cholesterol 30mg10%
- Sodium 282mg12%
- Potassium 128mg4%
- Total Carbohydrate 6g2%
- Sugars 4g
- Protein 9g18%
- Vitamin A 285 IU
- Vitamin C 4 mg
- Calcium 263 mg
- Iron 0.4 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
