If you’re looking for the perfect 1lb Meatloaf recipe, this post is for you!
What is a 1lb Meatloaf Recipe?
Meatloaf is an ideal comfort food made with only one pound of ground beef. It is tasty, simple, and satisfying. The topping glaze made with ketchup and brown sugar adds to the flavor and texture making it a perfect meal for weekend night or date night.
Why You’ll Love the Recipe?
This recipe of meatloaf serves four people and only requires one pound of ground beef.
It’s ideal for a small gathering of people, particularly if you want to avoid having leftovers.
This 1lb meatloaf recipe is luscious and delicious, with a sweet and tangy glaze that will not soon fade.
It’s also quite simple to make. Simply combine the ingredients in a bowl, shape into a loaf, and bake.
It complements whatever dish you serve it with. The best side dishes with meatloaf are mashed potatoes and roasted green beans.
Ingredients for 1lb Meatloaf Recipe
Ground Beef: To ensure that the loaf isn’t overly oily, it’s recommended to use at least 80 percent perfect lean ground beef. Sirloin or ground chuck both work well.
Egg: To help in the ingredients’ binding. To ensure complete incorporation, beat the egg just a little bit before adding it to the meat.
Milk: Milk makes meatloaf moist. Whole milk is preferred, but you may use any type of milk you have on hand.
Quick-cooking Oats: Quick oats are preferable to rolled oats since they offer too much texture.
Garlic and onion: For the extra flavor depth! Mince the onions finely to ensure they cook through without becoming overly crunchy.
Spices: The loaf is expertly seasoned with kosher salt, onion, garlic, and Italian seasoning. You are welcome to add additional spices if desired.
Worcestershire sauce: To provide even more taste.
Equipment
Baking Oven
A half Sheet Pan
A large mixing bowl
A small mixing bowl
Recipe Instructions
Prepare the Oven
Set the oven’s temperature to 350 degrees Fahrenheit. Line the half-sheet pan with aluminum foil and spray with nonstick cooking spray.
Prepare the Meat
In a large mixing bowl, add the ground beef, Worcestershire sauce, onion, garlic, egg, milk, quick oats, and seasoning and mix thoroughly.
Prepare the Glaze
To prepare the ketchup glaze, mix the Worcestershire sauce, brown sugar, and ketchup in a small bowl. Put aside.
Bake the Meatloaf
On the prepared sheet pan, shape the meat mixture into a 3-by-7-inch loaf. Cook the sheet pan for thirty minutes in the oven. Take the meatloaf out of the oven when the allotted time has passed. Over the top of the meatloaf, spoon the glaze. Put it back in the oven for 15 more minutes, or until the meatloaf reaches an internal temperature of 160 degrees Fahrenheit. Voila! You’re done!
Serve the Meatloaf
After a few minutes of cooling, slice and serve the meatloaf.
Additional Recipe Tips
- Spray and line your sheet pan with aluminum foil. This eliminates stickiness and allows for a very simple cleanup.
- Do not overmix the meat mixture.
- Make sure the onion is finely minced.
- Sandwiches made with cold meatloaf are delicious.
- Use ground beef that is higher in fat — 80/20 is ideal.
- Serve the meatloaf with mashed potatoes.
- If desired, double the glaze and set aside half to spread over your slice when cooked. It tastes very good!
Variations of the 1lb Meatloaf Recipe
- Try using half-ground turkey or half-ground pork in place of the half-pound of ground beef.
- Replace the seasoning with your preferred blend! Excellent choices are dried parsley, paprika, Italian spice, onion powder, garlic powder, or thyme.
What to do with the Leftover Maetloaf?
Here are some delicious ways to use leftover meatloaf:
- Make sandwiches with leftover meatloaf. They taste great.
- Add the meatloaf to the pasta and enjoy.
- Shred the meatloaf and mix it with either homemade or purchased mac and cheese.
How to Store the Meatloaf Leftovers?
In the Fridge: Meatloaf leftovers can stay fresh in the fridge for up to four days if they are kept in an airtight container.
In the Freezer: Before baking the loaf, it can be frozen. Simply wrap it in foil paper or plastic wrap, and freeze it for up to three months. After an overnight refrigeration, bake according to the recipe.
Reheat: Reheat the cooked meatloaf thoroughly in the microwave.
Nutritional Facts
- Calories: 246kcal
- Carbohydrates: 15g
- Protein: 28g
- Fat: 8g
- Saturated Fat: 3g
- Polyunsaturated Fat: 1g
- Monounsaturated Fat: 3g
- Trans Fat: 0.4g
- Cholesterol: 114mg
- Sodium: 574mg
- Potassium: 568mg
- Fiber: 1g
- Sugar: 8g
- Vitamin A: 177IU
- Vitamin C: 2mg
- Calcium: 64mg
- Iron: 4mg
1lb Meatloaf Recipe – Simple & Delicious
Description
Meatloaf is an ideal comfort food made with only one pound of ground beef. It is tasty, simple, and satisfying. The topping glaze made with ketchup and brown sugar adds to the flavor and texture making it a perfect meal for weekend night or date night.
Ingredients
For the glaze
Instructions
- Prepare the Oven: Set the oven’s temperature to 350 degrees Fahrenheit. Line the half-sheet pan with aluminum foil and spray with nonstick cooking spray.
- Prepare the Meat: In a large mixing bowl, add the ground beef, Worcestershire sauce, onion, garlic, egg, milk, quick oats, and seasoning and mix thoroughly.
- Prepare the Glaze: To prepare the ketchup glaze, mix the Worcestershire sauce, brown sugar, and ketchup in a small bowl. Put aside.
- Bake the Meatloaf: On the prepared sheet pan, shape the meat mixture into a 3-by-7-inch loaf. Cook the sheet pan for thirty minutes in the oven. Take the meatloaf out of the oven when the allotted time has passed. Over the top of the meatloaf, spoon the glaze. Put it back in the oven for 15 more minutes, or until the meatloaf reaches an internal temperature of 160 degrees Fahrenheit. Voila! You’re done!
- Serve the Meatloaf: After a few minutes of cooling, slice and serve the meatloaf.
Notes
- Spray and line your sheet pan with aluminum foil. This eliminates stickiness and allows for a very simple cleanup.
- Do not overmix the meat mixture.
- Make sure the onion is finely minced.
- Sandwiches made with cold meatloaf are delicious.
- Use ground beef that is higher in fat — 80/20 is ideal.
- Serve the meatloaf with mashed potatoes.
- If desired, double the glaze and set aside half to spread over your slice when cooked. It tastes very good!
Servings 4
- Amount Per Serving
- Calories 246
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 3<strong class="dr-nut-label dr-nut-measurement">g</strong>15%
- Trans Fat 0.4<strong class="dr-nut-label dr-nut-measurement">g</strong>
- Cholesterol 114mg38%
- Sodium 574mg24%
- Potassium 568mg17%
- Total Carbohydrate 15g5%
- Dietary Fiber 1<strong class="dr-nut-label dr-nut-measurement">g</strong>4%
- Sugars 8<strong class="dr-nut-label dr-nut-measurement">g</strong>
- Protein 28g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Recipe FAQs
Can I make the recipe ahead of time?
Yes, it is possible to make this ahead of time. Simply place plastic wrap over the loaf pan and place it in the refrigerator until you’re ready to use it.
What kind of ground beef works well in meatloaf?
Use standard ground beef, typically ground Chuck. Don’t use anything too lean. The recipe uses an 80% lean since fat adds flavour.
What is the secret to moist meatloaf?
The ideal proportions of fat to meat and milk are crucial for creating a moist meatloaf. If the meatloaf has too much fat, it tastes greasy. If there is not enough fat, it is dry. Additionally, a loaf made with the proper amount of milk is moist; a loaf made with too much milk is mushy.
Why is milk added to meatloaf?
Milk gives your breadcrumbs moisture, so it’s necessary to make the finest meatloaf you’ve ever had. Your meatloaf shouldn’t be crumbly and dry. However, you can use a non-dairy milk alternative in place of dairy.
