Dips/Sauces

7 Layer Taco Dip Recipe – Best Recipe Ever!

If you’re looking for the best 7 layer taco dip recipe, this post is for you!

What is 7 Layer Taco Dip Recipe?

Suppose you’re setting the table for a party. You’ll surely want to provide food that is both easy to eat and delicious. One of the best options you have is to serve chips and dip. You could serve salsa with tortilla chips or store-bought ranch dip with an assortment of vegetables. But if you want to step up your dip game, this recipe is perfect for you!

Everyone loves tacos, and this dip’s flavors will make you feel as though you’re biting into a crispy taco. This dip’s layers include every component you could find in a quality taco. The layers of this dish include crunchy green onions, tomatoes, pepper, light sour cream, cream cheese, salsa, and taco-seasoned beans. 

Why You’ll Love This Recipe?

  • It is perfect for weekend parties and game day
  • It is bursting with creamy flavor and texture

What’s in the 7 Layer Taco Dip Recipe?

What you’ll need for this recipe is:

Taco Seasoning Mix: Feel free to experiment with different flavors, adjusting the heat level to suit your taste.

Refried Beans: While preparing homemade beans is simpler, using canned beans will save preparation time.

Sour Cream: You can use less of it if you want a less spicy dip.

Cream Cheese: The addition of cream cheese will give the sour cream more substance and a milder flavor.

Salsa: You can use your favorite salsa. 

Tomatoes: Diced fresh tomatoes add a wonderful layer and a nearly nacho-like texture to the dip.

Bell Peppers: Bell peppers are used more for their color than their taste.

Green Onions: Although some find raw onions to be too strong, the subtle flavor of green onions is exactly ideal. 

Iceberg Lettuce: Shredded iceberg lettuce will give your dip a real taco finish.

Black Olives: When added to the dip, sliced black olives give it a striking appearance. 

Cheddar Cheese: Any cheese can work well in this recipe. The recipe uses cheddar as it offers a wonderful color and the perfect amount of flavor. 

Equipment

  • A medium-sized mixing bowl
  • A large serving dish

Recipe Instructions

Add and mix the refried beans with taco seasoning in a medium bowl and spread it onto a large serving dish.

Mix the sour cream with cream cheese and spread it over the refried beans.

Add salsa on top of the cheese cream cheese mixture. 

Arrange the bell pepper, lettuce, tomato, and green onions on the top.

Layer the cheddar cheese and sprinkle some black olives to give it a finishing look.

Voila! Your 7 layer taco dip is ready!

Recipe Tips

  • Use canned ingredients for ease. All that’s left to do is combine the other layers and chop the vegetables. 
  • Make use of cream cheese that has softened. Adding it to the sour cream will be a lot simpler. 
  • Try to use dried pinto beans. They’re creamier and less expensive.
  • Make the dish the day before. The next day, it tastes even better!
  • Just before serving, add the guacamole. To prevent it from becoming brown, prepare any guacamole you want to add and add it to the dip just before serving. 
  • Put the taco dip on a glass platter. Everyone will then be able to see all those layers and make a sincere effort to go to the bottom. 
  • Serve with your preferred chips! The ideal crunchy companion is a huge bowl of spicy or nacho cheese Doritos.

How Long Does 7 Layer Dip Last?

The 7-Layer Dip can be kept in the refrigerator for up to 5 days if properly wrapped with plastic wrap.

Can You Make Taco Dip Ahead of Time? 

Yes, of course! You can definitely prepare this seven-layer taco dip a day or two ahead of time because it is served cold. Store it in the refrigerator tightly covered with storage wrap or in an airtight container. 

What to Serve With Taco Dip?

The ideal pairing to this layered taco dip is tortilla chips. Make your own tortilla chips at home if you want to go above and beyond. It also goes nicely with pita chips, crackers, or raw vegetables (like carrots and celery). 

Nutritional Facts

  • Calories: 167kcal
  • Carbohydrates: 5g
  • Protein: 5g
  • Fat: 15g
  • Saturated Fat: 6g
  • Cholesterol: 26mg
  • Sodium: 311mg
  • Potassium: 263mg
  • Fiber: 3g
  • Sugar: 1g
  • Vitamin A: 487IU
  • Vitamin C: 7mg
  • Calcium: 136mg
  • Iron: 1mg

7 Layer Taco Dip Recipe – Best Recipe Ever!

Difficulty:BeginnerPrep time: 30 minutesCook time: 40 minutesRest time: 40 minutesTotal time: minutesServings:4 servingsCalories:300 kcal Best Season:Suitable throughout the year

Description

Everyone loves tacos, and this dip’s flavors will make you feel as though you’re biting into a crispy taco. This dip’s layers include every component you could find in a quality taco. The layers of this dish include crunchy green onions, tomatoes, pepper, light sour cream, cream cheese, salsa, and taco-seasoned beans. 

Ingredients

Instructions

  1. Add and mix the refried beans with taco seasoning in a medium bowl and spread it on to a large serving dish.
  2. Mix the sour cream with cream cheese and spread it over the refried beans.
  3. Add salsa on top of the cheese cream cheese mixture. 
  4. Arrange the bell pepper, lettuce, tomato, and green onions on the top.
  5. Layer the cheddar cheese and sprinkle some black olives to give it a finishing look.
  6. Voila! Your 7 layer taco dip is ready!

Notes

  • Use canned ingredients for ease. All that’s left to do is combine the other layers and chop the vegetables. 
  • Make use of cream cheese that has softened. Adding it to the sour cream will be a lot simpler. 
  • Try to use dried pinto beans. They’re creamier and less expensive.
  • Make the dish the day before. The next day, it tastes even better!
  • Just before serving, add the guacamole. To prevent it from becoming brown, prepare any guacamole you want to add and add it to the dip just before serving. 
  • Put the taco dip on a glass platter. Everyone will then be able to see all those layers and make a sincere effort to go to the bottom. 
  • Serve with your preferred chips! The ideal crunchy companion is a huge bowl of spicy or nacho cheese Doritos.
Keywords:7 layer taco dip recipe easy, Best 7 layer taco dip recipe, 7 layer taco dip recipe with cream cheese, Old fashioned 7 layer dip, Ultimate 7 layer dip recipe
Nutrition Facts

Servings 16


Amount Per Serving
Calories 167
% Daily Value *
Total Fat 15g24%
Saturated Fat 6<strong class="dr-nut-label dr-nut-measurement">g</strong>30%
Cholesterol 26mg9%
Sodium 311mg13%
Potassium 263mg8%
Total Carbohydrate 5g2%
Dietary Fiber 3<strong class="dr-nut-label dr-nut-measurement">g</strong>12%
Sugars 1<strong class="dr-nut-label dr-nut-measurement">g</strong>
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

AboutTim Baker

"I'm Tim Baker, a food enthusiast and writer. As a former chef, I enjoy exploring new flavors and recipes from around the world. My goal is to share easy-to-follow recipes, helpful tips, and inspiring stories to enhance your culinary journey. Join me on this delicious adventure!"

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